자기공감과 자존감 향상을 위한 불교집단상담 프로그램 개발 및 적용 연구 

-중년여성 불자 중심으로-

김기영(도광), 동국대학교 

목 차 

제1장. 서 론 ············································································1 

1. 연구 목적 ·····················································································1 

2. 연구 문제 ·····················································································4 

제2장. 이론적 배경 ································································6 

1. 중년기 여성의 정의 및 특성 ···················································6 

2. 자기공감과 자기공감명상 ·························································9 

3. 자존감 ·························································································12 

4. 용서와 참회 ···············································································14 

5. 불교집단상담 프로그램 ···························································16 

제3장. 불교집단상담 프로그램 개발 및 적용 ············· 21 

1. 프로그램 개발배경 ···································································21 

1) MBSR 프로그램 ···········································································21 

2) MSC 프로그램 ··············································································24 

3) 프로그램 선행연구 고찰 ·····························································28 

2. 프로그램 개발연구 절차 ·························································32 

3. 프로그램 회기별 세부 내용 ···················································38 

4. 프로그램 심화 분석 및 사례 중심 ·······································43 

제4장. 연구 대상 및 방법 ················································· 59 

1. 내담자의 대상 ·········································································59 

2. 척도의 측정 도구 ···································································59 

1) 자기공감 척도(Self-Compassion Scale) ··································60 

2) 자기지각 척도(Self-Perception Scale) ·····································60 

3) 자기의식 척도(Self-Consciousness Scale) ·····························61 

4) 자기개념 척도(Self-Concept Scale) ·········································62 

3. 연구 방법 및 절차 ·································································63 

4. 자료 분석 ·················································································64 

제5장. 연구 결과 및 논의 ················································· 67 

1. 불교집단상담 프로그램이 자기공감과 자존감 향상에 미치는 효과 및 검증 ··························································67 

1) 자기공감 척도 사전-사후 효과 검증 ·······································67 

2) 자존감 척도 사전-사후 효과 검증 ···········································68 

3) 프로그램 효과 검증 ·····································································71 

2. 불교집단상담 프로그램 만족도 조사 및 평가 ·················72 

1) 상담 내용 만족도 조사 ·······························································73 

2) 법사 만족도 조사 ·········································································73 

3) 교육 환경 만족도 조사 ·······························································74 

4) 수업 지원 만족도 조사 ·······························································75 

5) 수업 만족도 조사 ·········································································75 

3. 논 의 ···························································································76 

제6장. 결 론 ··········································································80 

참 고 문 헌 ············································································ 82 

ABSTRACT ················································································ 92 

부 록 ··············································································· 95 

출처: 동국대학교 소장자료, 동국대학교 불교문화대학원 불교상담학과, 학위논문(석사), 김기영(도광) 저, 2020. 8.

http://lib.dongguk.edu/search/detail/CATTOT000001217660